I am a person-centered and trauma-informed therapist using an integrative approach informed by internal family systems therapy and mindful self-compassion practices.
I recognize the effect trauma and lived experiences have on every individual person, and I combine therapeutic techniques and approaches in response to your own unique needs, circumstances, and therapeutic goals.
I meet my clients where they are at, be it at the beginning of their therapeutic journey, or somewhere in the middle. I work with you to find the approaches that work best for you, your needs, and your personal history and experience.
My professional and educational background includes sexuality, gender, anti-oppression, and human development, including 8 years in the HIV sector working with diverse populations.
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
